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GRIND BOXING GYM



HEALTH, STRENGTH , BALANCE, SPEED & CONFIDENCE

TRAINER
Coach Jarek Slagowski opened Prescott Grind Boxing Gym in May 2015 with the concept of offering the benefits of real boxing training to anyone who wants to give it a try . Since opening, Jarek has seen the effectiveness of his vision as boxers of all skill levels have tapped into his coaching experience. After 40 years of training and coaching fighters, Jarek now enjoys inspiring people through this relaxed and fun approach.
Coach Jarek Slagowski was born & raised in Poland. He trained kickboxing & boxing in Europe (Poland, Germany,The Netherlands) & US and he worked as a coach of the Polish Kickboxing National Team. In 1989 Jarek came to US (New Jersey) and trained & coached many State, Diamond & Golden Gloves Champions, JO, Youth and Masters Division boxers as well as kickboxing champions (TRINITY CUP). Jarek is a certified USA BOXING, INC coach and has over 40 years experience in combat sports. Jarek is also Black Belt (GoDan) in Full Contact Karate and Black Belt in Judo. Slagowski also worked as a Hand-to-Hand Combat instructor for Reconnaissance Battalion.



Coach Jarek Slagowski on Arizona TV June, 2017
Coach Jarek Slagowski on New Jersey TV
Private Boxing/Kickboxing Training Sessions

Coach Jarek Slagowski offers individualized, personal boxing/kickboxing training sessions that are tailored to suit your goals and fitness level. You will learn boxing and kickboxing techniques like stances and positions, punches, kicks and combinations of them. You will learn defenses such as blocking, deflecting, bobbing & weaving, how to use heavy bags, speed bags, double-end bags, focus mitts and thai pads. This type of training is an awesome cardiovascular workout great for self defense, raising your confidence, relieving stress or achieving weight loss. Training sessions are designed to improve your endurance, strength, flexibility, speed & balance as well as mental toughness. All this is mixed with great strength and balance exercises using TRX and COMBAT BANDS.






Testimonials
